![]() Oats: I added oats to this smoothie for a specific reason.If you are dairy free, you can sustitute with your favorite non-dairy milk, like almond or coconut. Milk: I used just a touch to make the smoothie even creamier.White grape juice: this will help sweeten the smoothie naturally! You can use any fruit juice with a somewhat neutral flavor.I bought a few fresh pears, let them ripen, and then froze them myself. But by using frozen pears, it will again help the texture of the smoothie. Frozen pears: I know pears are not necessarily a “typical” frozen fruit.I bought fresh bananas from the store and froze them myself, since this is much cheaper! Frozen bananas: these will give the smoothie a deliciously smooth texture.The smoothie won’t be as creamy without Greek yogurt, but luckily frozen banana slices are creamy once blended.ĭon’t have milk? Use fruit juice, preferably 100% real fruit juice from your store’s fresh produce section.The ingredients in this banana pear smoothie make it perfectly creamy, yet healthy at the same time (there is no added sugar/sweetner!) I don’t have an exact amount for you, but keep adding milk in small parts until you’re happy with the consistency. Sometimes I don’t have any Greek yogurt on hand, but I almost always have milk!Īdd the mango, bananas, and a little bit of milk then blend. How do you make a mango banana smoothie without yogurt? However, if your smoothie is too thick, gradually add some milk or mango juice until desired consistency. However, your mango should be juicy and sweet enough on its own to create a smoothie consistency without additional sugar. Normally you’d use milk or juice to thin out a smoothie. I highly recommend keeping frozen banana slices in your freezer so you can make this drink at a moment’s notice. This means your smoothie will have a milkshake-like consistency without any ice cream involved. When you blend frozen bananas, they turn into a faux banana ice cream. That means you can taste the fruit flavor even more.įrozen bananas also give your smoothie a creamier texture. I used frozen banana slices to replace the ice cubes so your smoothie doesn’t get watered down. Luckily for these smoothies, you don’t need ice! I’m not a huge fan of ice in my drinks unless it’s absolutely necessary. Some excellent juicy fruits beside mango are pineapple, raspberries, strawberries, blueberries, and peaches. You want to pick a juicy fruit to go with the banana because you need that juiciness to smooth out your drink. ![]() Mango is one of my favorite tropical fruits and is often juicy enough on its own to not have to add extra liquid to your smoothie. Obviously by the title, mango and banana go well together. What fruit goes with banana in a smoothie? Make sure the label says “made with 100% fruit juice”. Side note – go for the juices in the fresh produce section. I wanted to make it as healthy as possible because I know some smoothies have a whole lot of sugar added.Įven some juices you get from the juice aisle aren’t as healthy as you think with high fructose corn syrup and 10% real fruit juice. However, I would treat myself every few months so I didn’t completely miss out. They were always expensive because of the fresh fruit, so I rarely bought them.Įven in college, coffee was much cheaper than a smoothie. I want to thank whoever invented fruit smoothies because I made Banana Mango Yogurt Smoothies. Veggies are a no brainer for me, but I’m not a pick-up-an-apple-and-eat kind of girl. I crave fruit and vegetables and think of how to incorporate them more into my meals. ![]() There was one girl at my last office job who would almost always eat McDonald’s for breakfast and Chinese food for lunch (or so it seemed).ĭon’t get me wrong – I love McDonald’s burgers and General Tso’s chicken, but after eating grease and carbs for a week, my body rebels. I don’t get how people can eat junk food all the time. This recipe does not have ice or additional sugar added. Whether you’re looking for a healthy breakfast recipe or just a quick on-the-go snack, this 3 ingredient Banana Mango Yogurt Smoothie made with fresh fruit and Greek yogurt will help you live a better lifestyle.
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